![](/Files/Photos/pic42917_9b4a57b8.jpg)
ITRA ID
778904
Yiu Ting PONG
![](/images/barchart.png)
Category
M 40-44
M 40-44
Age
42
42
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Yiu Ting 's Statistics
Number of races finished: | 22 | Total distance: | 1985 km | Elevation Total: | +95751m |
-95997m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 1 | 10 | 19 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 5 | 10 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 2 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 1 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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![](/images/public/PiIndexRunner_Sample.png)
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ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-12-08 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 100Km Race | 104km / 5570m | 19:32:02 | 52 / 425 | Subscribers only | |
2023-11-10 | TransLantau by UTMB - 140KM | 129km / 6900m | 28:51:03 | 65 / 366 | Subscribers only | |
2023-10-01 | COROS SPARK 100 - COROS SPARK 100 - 72km Team of 2 | 72km / 3750m | 14:32:06 | 5 / 26 | Subscribers only | |
2023-10-28 | Outopia HK Wild 50 - Outopia HK Wild 50 Team of 2 | 50km / 1990m | 7:56:08 | 11 / 32 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 20:14:39 | 403 / 1861 | Subscribers only | |
2023-12-08 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 100Km Race | 104km / 5570m | 19:32:02 | 52 / 425 | Subscribers only | |
2023-11-10 | TransLantau by UTMB - 140KM | 129km / 6900m | 28:51:03 | 65 / 366 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 20:14:39 | 403 / 1861 | Subscribers only | |
2024-03-29 | 4TUL - 4TUL 100km Warrior | 99km / 2720m | 19:37:39 | 28 / 88 | Subscribers only | |
2023-10-28 | Outopia HK Wild 50 - Outopia HK Wild 50 Team of 2 | 50km / 1990m | 7:56:08 | 11 / 32 | Subscribers only | |
2023-10-01 | COROS SPARK 100 - COROS SPARK 100 - 72km Team of 2 | 72km / 3750m | 14:32:06 | 5 / 26 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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